What? What was for breakfast? Oh, well, I had three small sausage, a scrambled egg and a piece of toast. Not bad, but not great. Better than chocolate chip pancakes or waffles right? Maybe. It sure did not make me sleepy. And when I did have lunch I had a cheese stick and corn chips with sour cream. Yep, I said it. I'm not doing this so I can lie to my non existent readers about what I do. I am being honest. That was my lunch and I admit it. Total crap right? Yep. It happened right after the phone call I received from my mother. Stress for sure.
So, back to the exercise. I took a long but brisk walk with my hubby to take back movies. He wanted to drive, and so did I, but when I mentioned we should walk, he said okay. Not what I expected, but I'm glad he agreed because it allowed me the ability to write about actually making sure I got the exercise rather then making up a stupid excuse as to why I didn't do it when in reality it would have been due to procrastination and laziness. Sometimes the truth hurts.
Lesson learned today: Working out at the start of a day keeps you from procrastinating until you have no choice other than to do it when you are tired and unmotivated.
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